.jpeg)
ANGER MANAGEMENT
This workshop looks at the participants committing to; "My commitment to self-management, Taking Charge of My Emotions to Achieve a Win - Winning outcomes for Myself and my family.
The Anger Management Work-shop will cover topics like;
* About Anger
* The cycle of violence
* Recognising anger
* Self-Talk
* Communication
* Response to anger
*Relationships
*Self-Management.
This is a small group course. We have a facilitators manual and participant manuals.